18 Nov in Food and drink, Spa and Thermal water Sometimes we just need to let go of all our tension and concerns. We are designed in a way that from time to time we need a break, a really good one to relax and stop thinking about everyday engagements. Unfortunately, it not possible to have a break every time we need one, so a short break, perhaps just a weekend, is a great solution to pause for a few days. At the Grand Hotel Rogaška we also thought about this type of short, but relaxing, break which will provide energy for your body and mind so you will return home rested and calm. We have prepared a three-day retreat which combines Yin yoga, Qigong meditation and Auriculo Therapy combined with the local culture. Workshop content is especially designed to be used in many daily situations. It offers simple, practical and easy to learn techniques for vital health and wellbeing maintenance. We will start on Friday 6th December, and will welcome you in our Spa & Beauty Centre where you will have time to enjoy our saunas and a de-stress massage provided by our excellent masseuses. Naturally, there will be also fruit & vegetable juice available so you will have a chance to provide your body with vitamins, which are very much needed, especially during winter. We also thought about your dinner, which is prepared by our excellent Chef Calistus. This will be a delicious and light meal, so you will not have trouble sleeping after eating. After a good night of healing sleep in one of our beautiful historically furnished rooms, you will begin awakening your senses in our Music Hall, starting with Cultivating the Breath and continuing with Internal Heating Qigong. After that you’ll enjoy a healthy breakfast in our Four Seasons restaurant before Auriculo Therapy séance and Yin yoga, followed by a de-stress massage. Whilst this may seem like a very busy day, these are all activities designed for your mind and body to relax and achieve your inner peace. We all know how difficult this can be to achieve, especially in these times when it seems that a day does not have enough hours in order to do everything you need and want! This is the reason we scheduled these séances; to provide you with the opportunity to heal your mind. You will also have time on Saturday to visit our beautiful town, Rogaška Slatina, as well as enjoying delicious, healthy meals provided by our international acclaimed Chef Calistus. Finally, on Sunday you will also have an opportunity to take part in Emotional Harmony and Internal Healing Qigong, as well as massages and time in our saunas. No need to hurry, as we have included a late checkout of 6PM so you can leave calm, full of energy and with great memories – which are the most precious souvenir you can take with you. Find out more about our body and soul retreat.
